Jan 25
4 min read
100/50 Words
Don’t Let Your Thoughts Derail You
Thrifty Words 100 Challenge #90 and Fifty Words #111: Thinking
One of the most useful things I learnt in mindfulness training is that thoughts are mental events and that we have a choice whether we get on board with them or not. The idea is to treat thoughts like trains — trains of thought — and only get on board…
