Feb 17, 2021
1 min read
100 WORDS
Show Your Thoughts Who’s Boss
Thrifty Words 100 #4: Internal Struggle
Taking control of my thoughts was one of the best things I learned in the three-month-long mindfulness training I took a few years ago. It wasn’t a new concept to me. I’d been meditating for years, which taught me to observe my thoughts, much the way I watch passing clouds. A powerful exercise in itself.
