The Beer Runner
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The Beer Runner

Training safely in winter

How to maximize running outside in cold climates

Photo by Tuula Pekkala on Unsplash

It seems like winter is one long stretch punctuated by sudden fronts that bring snow, sleet and cold.

Winter running can bring dangers from hidden ice patches to decreased visibility to cars in the dark early evening hours. But running in winter is also necessary if you plan on competing in spring races. It just…

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