How To Create A Christmas Survival Guide

Way to prepare yourself for a potentially difficult time of the year

December can be a very mixed time of the year, and you never know if people you know will be all in on the excitement, or praying for it to be over quickly. It can be a difficult time for an assortment of reasons; it might be due to negative associations with Christmas past, the…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sarah McManus MSc

Sarah McManus is a UK-based writer of mental health articles. She has an MSc in Psychology, and writes about mental health, self-harm, and Neurodiversity.