How Expectations Influence Your Happiness

Bridget Webber
Mar 12, 2019 · 2 min read

Lower the bar but hope for the best

It’s hard not to create expectations, letting life unravel without craving events to turn in a direction you favor. Yet, studies show hankering for a specific outcome can spawn unhappiness.

You might imagine your happiness hinges on the way events turn out. If you get positive results, joy will flow. Negative results, of course…