6 Reasons Why Students should Read ‘Psychologist for Gen-Z’ by Dr. Karuna Mehta
This is a great book for students that can enhance their potential and boost their confidence psychologically. The author is an experienced teacher with over 40 years experience in the field of career counseling and psychology. The book effectively presents an insightful blend of theoretical ideas, practical realities and ways of engaging with school children and college adolescents.
The book is a rich source of guidance and counseling to them so that they can understand challenges, problems and difficulties that they face during school and college tenure. Also equally important is the book’s helping hand that showers them with solutions making them live, grow, and study with the best versions of themselves. The book brims with over 200 tips and strategies for them. The post focuses on the fringe positivity that students can gain immediately from the book.
1)
Memory Augmentation:
Robust and healthy memory is one of the vital aspects in all students phase. How to hone and boost your memory and what are the hacks and techniques that can help you have a prodigious memory for retaining information, is all given in the book with relevant exercises.
2)
Study Habits:
An extensive chapter is provided in the book on how to form study habits. The author is of the belief that forming habits in school life is easy as compared to any other phase. Students can discover and cultivate study habits tricks and techniques for better performance and preparation in the exams and overall.
3)
Confidence Building:
The book lists out all sorts of motives and secrets that break or make a student’s confidence pattern. Motivations for achievements, social skills that instill confidence are some helpful chapters in the book essentially looking good to unleash inner confidence to tackle exams with self-assurance.
4)
Managing Exam Anxiety:
Anxiety is a common trait among all of us. The book shows what level of anxiety is good for growth and performance. Optimum anxiety is good for students to maintain a sense of curiosity that leads to learning. The book also guides in overcoming pre-exam jitters and staying calm during crucial moments.
5)
Interpersonal Skills:
Interpersonal skills are the behaviors and tactics a person uses to interact with others effectively. Students can build and leverage their interpersonal skills all the time when dealing with others, whether in the school, in social situations, or within a family. The author dictates suggestions for improvements so that students build meaningful connections.
6)
Psychologically Helpful:
The overall feel of the book helps students psychologically in all aspects. Many students and their parents shy of visiting psychologists and career counselors. This book clears air off stigma surrounding psychological help. Eventually, the book addresses misconceptions about taking help and guidance from counselors and learning how seeking professional guidance can benefit them.
