The Book Mechanic
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The Book Mechanic

The Way You Breathe Might Stress You Out More, Not Less

…and could eventually weaken your health

Photo by Eli DeFaria on Unsplash

Yes, we’ve stooped to breathing. We already know it’s a poor choice to eat donuts and smoke, while spooning candy for dinner. We’ve read all we can handle, regarding sleep and exercise. Why not talk about breathing? There’s nothing left, right?

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