Trouble with mindfulness? Try this.
Hey,
I just published my new mindfulness practice here.
If you’re a writer or creator and you struggle with your attention span, this little trick might help. I’ve meditated for years, but it turned into something I didn’t want. I’ve found this little daily practice to be much more beneficial. Plus, it takes zero extra time from your day.
Try it for yourself.
In your service,
August Birch (AKA the Book Mechanic)
