A meal prep routine that’s working for me

You have arrived at a sneak-peek into my weekly meal plan.

Breakfast

photo: pexels/pixabay

Overnight Oats & Coffee

  • Overnight Oats: oatmeal, chocolate Nesquik and water (+milk as an upgrade); +fruit as an upgrade
  • Coffee: pour-over coffee (+honey for sweetness; +milk as a treat)

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A place for all things bite-sized! A collection of poetry and shortform pieces! 🧠🍜 We have daily poetry prompts, weekly shortform prompts and now introducing, monthly essay prompts!

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Filling in the cracks on conflicting self improvement advice and translating how these can work for a more diverse audience ✨ Icon by: @jkbarts #WEOC writer.

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