A weekly self-care/ check-in routine

I’ve been doing sporadic check-ins on Twitter and I’m looking to make it more of a routine. My goal with the routine is to consistently revisit pieces of self-care that I believe are helpful, and to empower others to join along too. Here’s my devised schedule:

Mondays — start of the week

Reflection: What are you most excited to dive into this week?

Mondays are often hard for me so I want to shift that “ugh it’s Monday” feeling into a “fresh new week to dive into my goals!” feeling.



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