Poetry | Acrostic Poem | Mindfulness | Mental Health

Being Present

a mindfulness acrostic poem.

Being present means being

Engaged

Interested

Noticing what’s around you, and

Giving your full attention to the

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Ntathu Allen (she/her)

Caregiver, Yoga Nidra + Meditation teacher, I help women to meditate to be kinder to themselves and connect to build a equitable, peaceful world