Did You Know Grocery Shopping Is Good for Body and Brain?

Neurobics and aerobics ease your neurotic abhorrence

Image by Steve Buissinne from Pixabay

Why not embrace stocking up as an avenue to boost your fitness rather than throwing a frothy fit? It shouldn’t be a drag, especially if you’re hungry.

Imagine all those delicious meals you can enjoy once you’ve completed the preparation, planning…



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Caroline de Braganza

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, culture, the world. Incorruptible and proud South African!