Stuffed Emotions

Let yourself feel and deal, don’t stuff

Photo by Dim Hou on Unsplash

It doesn’t always die
easily, in fact, becomes
a silent killer.

The beginning of emotional health is to let yourself feel. If not, unresolved feelings and thoughts build. We often think we are helping ourselves by not focusing on the feeling or the pain. In time though, it becomes a killer.

Just something to consider as we move into the end of the year and clearing the slate for a brand new year.



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Rachella Angel Page

Rachella Angel Page


Writer, wife, lifelong learner. I write about personal development, emotional wellness, relationships and lifestyle.