‘Surface Pressure’ From ‘Encanto,’ Feels Like an Anthem for Parents of Intense Kids

Luisa’s longing is so relatable — to relax and make space for pleasure — and I also relate to the internal pressure to never mess up, never admit defeat, never let anyone down, and ensure no one has a meltdown.

Photo by Laura Gariglio on Unsplash

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Kate Lynch

Kate Lynch

Mindfulness & yoga for parents of intense neurodivergent kids. Upcoming book: Mindfully Parenting Atypical Kids. Subscribe to connect! healthyhappyyoga.com