The Power of a Break

a poem and a self-care reminder

Photo by Roy Muz on Unsplash / side note I am SO IN LOVE with hourglasses

A break could be 1 minute
of meditation
with a recording
at your desk,
refreshing your mind
from the 900 parallel thought processes
that were running like
headless chicken,
stressed about all the potential
things that could go wrong.




A place for all things bite-sized! A collection of poetry and shortform pieces! 🧠🍜 We have daily poetry prompts, weekly shortform prompts and now introducing, monthly essay prompts!

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Lucy Dan 蛋小姐 (she/her/她)

Lucy Dan 蛋小姐 (she/her/她)

Filling in the cracks on conflicting self improvement advice and translating how these can work for a more diverse audience ✨ Icon by: @jkbarts #WEOC writer.

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