Brainwave
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Brainwave

How to Create Good Habits and Quit Bad Ones

Based on science, how I made reading a habit and 345-day streak at Duolingo

Photo by Robina Weermeijer on Unsplash

You’ve probably been asked a question before and your answer was

That’s what I’m used to

And that’s because there is already a habit formed, but what is a habit? And when to tell there is a habit…

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Ezz El Din Abdullah

Ezz El Din Abdullah

AWS Certified ML Specialty | Avid learner | Get my free Cleaner Python ebook: https://ezzeddin.gumroad.com/l/cleaner-python