Practice Your Creativity in Writing
And then writer’s block, no more.
Have you hit a wall with your writing? Do you struggle to put words on the page, only to delete them the next moment?
If you’re experiencing a case of “writer’s block,” you might find that a few expressive writing exercises are just the cure you need.
Expressive or therapeutic writing is a unique form of written expression proven to produce physical and emotional health improvements and to stimulate creativity for writers.
Also known as therapeutic writing, writing therapy, journal therapy, and reflective writing, expressive writing involves the intentional use of writing for growth, healing, and development.
I’ve found that expressive writing can be an empowering, enlightening, and therapeutic experience, as well as a valuable tool to reflect on past experiences and make decisions for the future.
Here’s how to try it out for yourself — and likely help get your work back on track.
An introduction to expressive writing
Initially, write about something simple and concrete, such as the weather or your favorite drink. Write for a brief period of time and use prompts to give yourself some momentum.
