Living Without Regrets

Savouring the disasters and losses in life.

Oh look at all those might-have-beens and has-beens, all those tragic losses.

When I look back over my six and a half decades nowadays — I realise that there have been so very many of these has-beens and might-have-beens.

Life, when being lived through, can seem chaotic and a…

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others