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Meditation
The Chronic Ills
Exploring the vast gray expanse between sick and cured.
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Meditation
Caroline Shifke
in
The Chronic Ills
Nov 19, 2020
I REALLY Didn’t Want To Go On That Silent Retreat
But now, for the first time in months, I’m not
…
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148
Caroline Shifke
in
The Chronic Ills
Oct 12, 2020
How To Talk To Your Anxious Brain
A brief mindfulness & relaxation exercise to do right now, as you’re…
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135