The Coach Life
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The Coach Life

Ride a bike at 90…

I’m noticing a lot of older role models who are vey fit and wondering what they were doing at my age.

It reminds me of my friend Buster Benson’s goal to ride a bike at 90. The implications there are: to still be alive, to still have enough cognition to remember this goal, to be physically capable.

So, for example, here is a woman in her 90s doing Zumba:




Lessons & observations from a coach.

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Coach Tony

Coach Tony

Founded @coachdotme, @bttrHumans, @bttrMarketing. Helped @medium @calm. Subscribe to my newsletter, Better Humans Daily:

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