The Coach Life
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The Coach Life

The mundanity of anxiety and what to do about it.

Issue #33.

🧠 TIL.

In this Olympic clip of a weight lifter almost passing out, a coach gives her something to smell. Turns out smelling salts are common in weight lifting. They will give you a burst of adreniline.

😓 Biles on leaving the competition.

Biles said after the competition that she had hoped to compete for herself, but “felt like I was still doing it for other people.” She added, “So that just, like, hurts my heart, because doing what I love has been…




Lessons & observations from a coach.

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Coach Tony

Coach Tony

Founded @coachdotme, @bttrHumans, @bttrMarketing. Helped @medium @calm. Subscribe to my newsletter, Better Humans Daily:

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