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4 Relationship Beliefs I Had To Unlearn To Find (And Keep) Love

Sometimes, we need to challenge what we think we know about love to truly experience it

Patrícia Williams
The Conscious Way
Published in
9 min readFeb 11, 2025

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Photo by Scott Broome on Unsplash

This article was first published on my Substack. If you’re interested in more content on healing, relationships, and personal growth, come join me there!

For a long time, I didn’t realize how much the things I believed about love were shaping the way I experienced it.

The way I held on too tightly or let go too soon. The way I mistook chaos for passion or silence for safety. The way I kept finding myself in the same patterns, wondering why nothing ever seemed to change.

It took me a long time to understand that love wasn’t the problem — what I believed about love was.

Fast forward to now, and I’m in a seven-year relationship with someone who makes me feel incredibly safe, seen, and loved every single day. But to get here, I had to unlearn a lot — old beliefs, patterns, and ways of thinking that I didn’t even realize were holding me back. And I’m still unlearning, because love isn’t a one-time lesson.

Most of us absorb beliefs about love without even realizing it — beliefs we inherit from family, culture, or past experiences. These beliefs look so real, so true, that…

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The Conscious Way
The Conscious Way

Published in The Conscious Way

The best stories on healing, mental health, and personal growth.

Patrícia Williams
Patrícia Williams

Written by Patrícia Williams

Sharing my healing & awakening journey to make you feel a little less alone on yours ✧ https://linktr.ee/patriciaswilliams

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