7 Books That Will Help You Heal Your Inner Child
Embrace your inner child and your life will never be the same.
Inner child trauma is much more common than we think and it’s our responsibility to address it, both individually and collectively.
Getting in touch with my inner child hasn’t been easy, but it’s been an incredibly humbling, healing experience. With the help of an amazing therapist, I’ve unpacked emotional patterns and relationship dynamics that have their roots in my childhood and have deeply affected my life.
More importantly, I’ve been able to recognize my strengths, reconnect with my intuition and honor my true, authentic self.
If you’d like to understand your inner child and dive deep into your healing journey, these books will definitely help you!
1. “Homecoming: Reclaiming and Healing Your Inner Child” by John Bradshaw
In Homecoming, John Bradshaw shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.
Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and free ourselves to live responsibly in the…
