Fearful-Avoidant Attachment: Everything You Need To Know

The signs, the causes, and how to heal.

Photo by Serafima Lazarenko on Unsplash

As someone who used to have a fearful-avoidant attachment style, I know very well how messy relationships can be when you’re terrified of closeness and intimacy yet crave it at the same time.

I believed self-sufficiency was my best trait. I prided myself on my independence and…