Easy, Simple Pasta for Healthy Living

Pasta can be part of a healthy diet when eaten in moderation. It is so easy and quick to make, and if we add more vegetables and eat less pasta, it can be a healthier version. Pasta doesn’t always have to be paired up with tomato sauce. When cooked with a few simple quality ingredients like extra virgin olive oil (cold-pressed), fresh garlic, vegetables such as rapini, it can be a delicious tomato sauce alternative.

When pairing your sauce and your pasta, you should always consider the size of all the ingredients. “Orecchiette” in Italian means “small ears,” so…

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