Why Do You Do Yoga?

A simple response would be; because it feels good. However, this reply wouldn’t do my practice of yoga justice.

Photo By: Nicholas Trance

I recently got asked why I do yoga, and instead of giving an instant reply, I sat with this question. Why do I do yoga? A simple response would be; because it feels good.

However, this reply wouldn’t do my practice of yoga justice. It would be minimizing the impact yoga has brought to my life…