Human Performance Specialist Bryan Mirabella On Transforming Lives Globally Through Quantum Fitness

Surabhi Verma
The Creative Inc.
Published in
5 min readApr 4, 2024

In this interview, Bryan Mirabella, a Bronx N.Y. native, talks about his transformative journey from personal trainer to Human Performance Specialist over three decades.

During his foundational years at Hunter College, Bryan honed his skills, thus paving the way for a remarkable career trajectory in the heart of Manhattan. Rising through the ranks from personal trainer to Personal Training Manager and orchestrating the top-grossing personal training gym in NYC, Bryan showcased his unwavering dedication to fitness and wellness.

In a pivotal shift six and a half years ago, Bryan delved into the realm of restorative breathing, where he found his calling in guiding diverse individuals — from Fortune 500 CEOs to Olympians, moms, and people from all walks of life — towards holistic well-being. Embracing the philosophy that there is no such thing as overtraining, only under-recovery, Bryan’s approach centers on the power of breathwork, nutrition, and progressive movement to optimize performance and vitality.

As a master instructor for Oxygen Advantage and a Lois Laynee certified instructor in Restorative Breathing, The Breathing Class Level 1, and Weckmethod movement coach, Bryan’s expertise is multifaceted, drawing from a wealth of experience and a profound understanding of human physiology. His legacy as a wrestling and strength coach at esteemed institutions like the New York Athletic Club, Hunter College, and New York University underscores his commitment to empowering others through physical and mental resilience.

Continually expanding his knowledge as an educator, Bryan remains at the forefront of innovative strategies tailored to clients of all ages and backgrounds, ranging from 14 to 85 years old. His enduring mission is to democratize access to tools for healthy living, longevity, and self-empowerment, shaping a community dedicated to holistic health and vitality. Through his unwavering passion for enhancing well-being and movement performance, Bryan stands as a beacon of inspiration in the wellness landscape.

What was the initial idea behind setting up Quantum Fitness? How did it all start?

In 2017, a seismic shift in my approach to well-being occurred as I reimagined my company’s identity from Physical Preparation to the avant-garde realm of Quantum Fitness. Embracing the transformative power of breath as the cornerstone of our existence within the quantum energy field, this evolution symbolizes a paradigm shift towards limitless potential and holistic vitality. Welcome to Quantum Fitness — where the essence of life converges with breakthrough wellness practices.

Your services are sought after by many high-profile and world-renowned clients. What services are you currently offering to the world?

I offer the world a transformative experience through my comprehensive services in Breath Re-education, Movement Re-education, and profound Eastern philosophies expertise. By collaborating with esteemed Eastern-trained physicians, I deliver a holistic approach to well-being and vitality in exclusive one-on-one sessions and dynamic group classes on Functional Brain and Breath Education. At the pinnacle of my offerings is “Neurobreathe,” a groundbreaking class rooted in the power of the 12 cranial nerves that intricately govern our human essence. Prepare to unlock the extraordinary potential of Neurobreathe, an unparalleled journey toward optimal health and inner alignment.

We are sure your clients must have hugely benefited from your services. Would you like to share your client’s success stories with our readers?

Embark on a journey of remarkable transformations as I humbly, yet proudly, share the profound impact on my clients’ lives. Witness the awe-inspiring success stories where monumental change unfolds: from a Super Bowl player, lauded as one of the NFL’s finest linebackers, to an NHL athlete with a renewed vigor playing every game after years of injury hurdles. Experience the awe of a US veteran triumphing over agoraphobia to become a self-defense and breathing expert, empowering others worldwide to conquer adversity with the breath as their anchor to safety and vitality. Celebrate the triumphs over THC and porn addictions, emotional turmoil, and chronic pain, as individuals reclaim their lives with newfound strength and resilience. Join the transformative journey where healing, growth, and empowerment reign supreme.

We have already moved into March 2024! We would love to know your thoughts regarding your business expansion this year. Enlighten us with your vision.

As NeuroBreathe emerges as a global catalyst, my vision is to illuminate the often-overlooked power of cranial nerves in shaping our outward presence. I am committed to unveiling humanity’s untapped potential through the simplicity of NeuroBreathing, empowering individuals to rewire their lives with grace and ease. Together, we will embark on a journey towards a fuller, more vibrant existence by harnessing the transformative power of breath. Through NeuroBreathing, we will enhance physical health, elevate athletic performance, boost energy levels, and embrace an active lifestyle. Dive into a path of mental clarity and emotional strength, fostering unwavering focus, inner peace, and emotional stability. Beyond basic breathing techniques, we will explore a holistic voyage of self-discovery and healing, integrating mind, body, and spirit for enduring well-being and vitality. Join me in embracing the transformative potential of NeuroBreathe as we unite breath, body, and soul on a journey of empowerment and transformation.

What advice would you give someone looking forward to establishing their work in the niche of Human Performance?

I would advise someone looking to establish their niche in human performance to always speak their truth. Avoid being condescending or demeaning; instead, share your authentic experiences and insights. Explain how your transformation has fueled your desire to help others find joy and transformation in their lives. By staying true to yourself and sharing from the heart, you can make a meaningful impact on others while continuing to grow and evolve in your journey.

Where can our readers find your work? How can they connect with you?

You can explore my work on quantumfitness.org and follow my IG channel Breath_Verse for free educational content on the nervous system, respiratory system, digestive system, and mental health. Connect with me on “The Source,” the #1 global app, to subscribe to my content and that of other breathing experts. Reach out via email at quantumfitnessorg@gmail.com or send a DM on IG for further inquiries. I am excited to connect with you and support your journey!

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