7 Habits of Stressed-Out People

And some ways to deal with it

Photo by Kinga Cichewicz on Unsplash

A stressed-out woman awakened that morning, still groggy from lack of sleep. All night long she’d been tossing and turning. She couldn’t stop thinking about all the things she had to do, and all the things she hadn’t done.

After a quick shower, she threw on her clothes and raced out of the house. Her hair was flying all over the…

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