I Walked 10,000 Steps a Day and This is What Happened

My month-long attempt at better health

I decided to walk 10,000 steps a day. I’d had it with tight clothing, and extra pounds.

When I bounded up a flight of stairs in the rush to get somewhere, it would leave me out of breath. It was embarrassing. People would ask me if I were okay. A simple dash up a flight of stairs…

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L.A. Strucke

Top Writer, Songwriter. Published in Chicken Soup for the Soul, Highlights for Children and Guideposts. Editor of The Creative Project.