Dear Leaders, We Owe It to Our Teams to Make Mental Health Priority #1

Courtney Branson
The Culture People
Published in
7 min readNov 4, 2020

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If you get tired, learn to rest, not to quit. — Banksy

Photo by Maria Oswalt on Unsplash

My friend Mary taught me a trick for big emotions. Instead of I’m anxious, label the feeling, This is anxiety. The shift divorces anxiety from my identity. I can recognize and be curious about the emotion but not tie it to myself. I do it with positive…

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