The 5 Stages of Culture Shock and How They Impact Travelers

Traveling and living abroad often come with a side of culture shock. This can bring a whole range of emotions as you slowly adapt to a new culture and way of life. Before setting out on your trip, it’s great to know up front what you may experience. Find out what culture shock is, why you might experience it, the 5 different stages of culture shock, and how to deal with it.

What is Culture Shock?

Culture shock is the feeling of disorientation experienced by anyone who is surrounded by an unfamiliar culture, way of life, or set of attitudes. It can take place anytime you move from a familiar culture to one you are unfamiliar with.

If you’ve ever spent a period of time abroad, you’re likely familiar with culture shock. As you move through the process of understanding and adapting to the new ways things are done, you may face a wild range of emotions. These emotions track back to the 5 stages of culture shock: The Honeymoon Stage, Negotiation Stage, Adjustment Stage, Adaptation Stage, and Re-Entry Travel Shock.

Who Faces Culture Shock?

Anyone who is out of their country for a period of time can face culture shock. Although it can take months to fully progress through the 5 stages of culture shock, the rate at which…