De-cluttering our minds
Why we should all Marie Kondo our lives
De-cluttering is the best hack for your life.
When you de-clutter your space, there’s a lot more room. You also realize how much stuff you have and how many bottles of repeated items you own, and thus there’s no need to buy another item for a really long time.
When you de-clutter you mind you feel less stressed, a burden off of your shoulders, and sleep better. Your overall quality of improve improves.
The trick to de-cluttering your mind is you need to first identify what is triggering a clutter, and then act upon it. It might take time to de-clutter your mind (unlike a physical space which requires some light or heavy lifting), and it will take more steps and/or patience, but the results are greatly satisfying.