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The Cycling Physio
Answers to your questions about running, cycling, fitness, and your physiology. Get faster and fitter with evidence-based recommendations and advice.
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Luke Hollomon, M.S., DPT
in
The Cycling Physio
Dec 8, 2020
Here’s Why Beer is a Bad Recovery Drink
The physiology behind recovery and how beer breaks it.
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6
Luke Hollomon, M.S., DPT
in
The Cycling Physio
Nov 10, 2020
What It Takes to Everest in 7 Hours — And Why You Can’t Do It
Everesting is the ultimate physical…
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1
Luke Hollomon, M.S., DPT
in
The Cycling Physio
Sep 22, 2020
Time To Address a Mystery
What a Foam Roller Does, What it Doesn’t, and How to Use It To Improve Your…
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30
Luke Hollomon, M.S., DPT
in
The Cycling Physio
May 17, 2019
How Altitude Affects Calorie Burn for Cycling
It’s a lot harder to ride at altitude. We all know this, but the point was…
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1
Luke Hollomon, M.S., DPT
in
The Cycling Physio
May 19, 2019
The Secret to Free Watts — A Sauna. — The Cycling Physio
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