Enjoy the Magic of Short Daily Hygge Time
With simple things at home
Hygge is the Danish concept of living in a cozy and comfortable place. I found this word in the book — The Little Book of Hygge by Meik Wiking.
Benefits
It lets you explore the slow and comfortable side of life.
- Slowing down the brain activity relaxes the mind and body
- It leads to reduced stress that results from non-stop activity to achieve something
- Daily pausing for some time by eliminating digital distractions improves the overall physical and emotional well-being
We run after the retreat centers and workshops to experience peace of mind. Why not try this low-cost idea to re-create the hygge in our homes?
How to implement hygge in daily life?
I have always believed that spending money on eating outside and exploring new places are the definitions of enjoyment.
However, the last 2 years shattered this belief as I had to live alone without much recreation(my previous definition of enjoyment).
Then I started reading a few books like, “The Little Book of Hygge” and re-learned the meaning of enjoying life.
Here are a few ways to apply hygge to unwind and enjoy the moment.
Lighting :
Use candles, warm lights, and string lights to create an atmosphere of warm glow.
Cozy space :
Find a small corner or any other comfortable space in your home. Use cushions, soft blankets, or any other of your favorite things.
Disconnect and relax: Switch off all the electronic gadgets and do any relaxing activity like reading, having coffee, or listening to slow music.
Repeat this exercise daily for some time and enjoy quiet moments.
Do you want more simple lifestyle concepts like Hygge? Click here for a free checklist to get 10 Danish lifestyle concepts from this book.
