THE DAILY CUPPA BINGE READ

Guided Nature Meditations With Aimée Gramblin

A special collection of guided nature meditations which includes audio recordings.

Meditation Garden in London a gift photo from Hilary Blair.

The dark and cold days of winter always trigger a slowing down of my energy. It might be a touch of depression. My best friends tell me it happens every year. I get sad and focus…

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Katie Michaelson

Katie Michaelson

I’m a retired therapist who specialised in parenting. I write on the edge of verse and prose about plants and people and simple things.