7 Things to Remember When Going Through Tough Times

Don’t lose hope, this too shall pass

Photo by morefun_boy on Unsplash

1. Everything can and will change.
2. You’ve overcome challenges before.
3. It’s a learning experience.
4. Not getting what you want can be a blessing.
5. Being kind to yourself is the best blessing.
6. Other peoples negativity is not worth worrying about.
7. And, there is always, always, always something to be thankful for.

With love,

Zeenat Merchant Syal, M.A, M.Sc