Bought a Stick
Best Purchase Ever!
A fitness coach introduced me to a mobility stick.
With the stick across my shoulders, behind my neck, and the wrists resting on the sides, I bent over at the waist keeping my back and legs straight.
I felt my back pop.
Don’t worry, it was a good pop. I immediately wanted my own stick.
“You can use a broom at home,” she said.
That night, I tried it with my broom. However, I’m allergic to dust and have lots of animals I sweep up after.
The sneezing was terrible.
I then announced to my spouse that I was purchasing a stick. He perked up and asked, “You are getting a pole?!”
“No, a stick. For stretching. Poles are for weight training.
…
Do you know how to install a pole?” I asked, just a little curious.