How 2024 can be YOUR Year

Time to start making time for YOU & putting YOU first in the new year


  1. Don’t wait for things to happen to you. Go out and try new things as often as you can.
  2. Smile more and live for the little moments everyday.
  3. Let go of people and situations that don’t make you happy.
  4. Be brave and challenge yourself to learn something you have always wanted to learn.
  5. Do things that excite you and challenge you.
  6. Make a list of things you loved doing in 2023 and do more of that in 2024, ‘cause when you know what works to make you happy, you stick with it.

Bring more of what YOU want into 2024. And then do the best you can to work on yourself and be happy.

Make 2024 YOUR YEAR!

🩷With love, Zeenat Merchant Syal, M.A, M.Sc
{counseling psychologist|spiritual counselor}



Zeenat Merchant Syal, M.A, M.Sc
The Daily Cuppa

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌