Member-only story
How to Prevent Emotional Burnout
You are only responsible for your emotions
Apr 3, 2025
It’s not my job to
~fix or save people
~be liked
~do it all
~please everyone
~have it all figured out
It is my job to
~be authentic
~love people
~speak my truth
~take the next step
~breathe
You are responsible for managing your thoughts, emotions, boundaries, and actions, ensuring you respond with integrity, empathy, and authenticity. It involves maintaining your well-being, setting healthy boundaries, and being responsible for your behavior and reactions.
IT IS NOT Y OUR JOB to take on the responsibility for how others feel, react, or solve their problems, or try to control their opinions and actions. Recognizing the difference helps create healthier interactions and prevents emotional burnout.
❤ With Love,
