The Daily Cuppa
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The Daily Cuppa

I’m Going to the Mountains to Meditate

On Tuesday, I will begin an in-house program at a Buddhist meditation centre located in the forested hills of Himachal Pradesh, India.

I am excited yet nervous at the same time. You are not allowed to carry any electronics. In this digital age, where we start our day with the alarm and end with texting our loved ones good night, it’s hard to imagine a life without your phone.



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Abhimanyu Bhargava

I write about health, fitness, self-improvement, life lessons, nutrition, careers, Crypto and NFTs. Here to empower you!