Ирина Ирина on Pixabay

I’ve suddenly developed an intensified love of dried seaweed, so I bought a bag of eight large individually wrapped packets from Costco.

Naively I munched, thinking that the seaweed was good for me; however, I was aware it was very salty.

Yesterday, I googled the benefits of seaweed and learned,

“Seaweed is an excellent source of iodine, a vital trace mineral that plays a critical role in thyroid health. The body doesn’t make iodine…