Dec 9, 2021
“Be mindful of the wave of pleasure as the warm water washes over you, mindful of the smell of the shower gel or shampoo.” — Headspace.com
Be it brushing your teeth, taking a shower or a bath — these are all ways to introduce mindfulness into your busy schedule.
Wow! Did you notice that? It was your day flying by. This publication is your place to enjoy stories of 150 words or fewer about plants and people, wild animals and pets, gardens and food, how-to and how-not-to — written to inform and delight. Did I mention humor?
🧠 Lessons on Neurodiversity, Philosophy & Psychology |✍A Dyslexic Top Writer | Reading for Growth | 📧 Subscribe https://thenonfictionbookclub.substack.com/
