The Daily Cuppa
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The Daily Cuppa

Prayer Beads

108 tiny healings, again and again

Photo by Chelsea shapouri on Unsplash

I’ve been using my prayer beads to recite the mantra of Avalokiteshvara, the Buddha of Compassion: OM MANI PADME HUNG (pronounced OM MANI PEMA HUNG).

Tibetans believe this mantra can bring about profound healing because it transforms the six negative emotions: pride, jealousy, desire, ignorance, greed, and anger. These volatile emotions can lead us to…

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Sandra Pawula

Sandra Pawula

6.9K Followers

Writer | former Mindfulness Teacher | Stories to calm your mind, ease your heart and connect with your inner wisdom. https://sandrapawula.substack.com/