The Daily Cuppa
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The Daily Cuppa

Short Guided Nature Meditation, Part 13.

Woman in traditional clothes standing on mountain top
Photo by Dmitriy Ganin from Pexels
For an introduction to my original 15-Part Nature Intuited Meditation Series, click here.

Cloak Of Protection

Find a peaceful, safe, quiet spot.

Choose a plant, animal, tree, or other Nature ally that brings you a sense of peace.

Allow your breath to slow down and notice the rhythm as you breathe with consciousness.

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