The Chakras and Reiki: Balancing Your Energy Centers

Annie Malone
The Daily Cuppa
1 min readNov 10, 2023

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Photo by Esther Verdú on Unsplash

Reiki, a healing practice with Japanese origins, revolves around the belief in universal life energy. At its core, Reiki is about harnessing and channeling this energy to promote well-being. It operates on the principle that our bodies and minds are deeply connected to this universal energy, and when imbalances occur, it can lead to physical, emotional, or spiritual issues.

During a Reiki session, a trained practitioner uses their hands to gently touch or hover over the recipient’s body, with the aim of unblocking and realigning the recipient’s energy. The universal life energy is believed to naturally seek out areas that require attention and balance. This non-invasive and relaxing practice can facilitate deep relaxation and stress reduction.

Understanding Reiki’s holistic approach contributes to overall well-being. It’s crucial to remember that Reiki complements conventional medical treatment, promoting balance and inner peace.

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Annie Malone
The Daily Cuppa

Reiki Master, Spiritual Student, Mama, Partner, Friend to all.