The Power of Your Stories

And the positive spin they need


Photo by S O C I A L . C U T on Unsplash

Sometimes you find yourself living on auto-pilot, playing out the stories of your past.

Becoming conscious of these stories is to step into your power. You, my dear, get to author your own story.

As we grow up, we are handed a rule book for how to be in this world.

Sometimes, we unconsciously play out these roles, reliving old hurts and acting-out behaviors that don’t serve us.

When you become conscious of your stories, you also become conscious of the power in re-writing them.

You are the author of your own story. It’s up to you to write your next chapter and decide the positive narrative you want to write it in.

❤ With Love, Zeenat Merchant Syal, M.A, M.Sc



Zeenat Merchant Syal, M.A, M.Sc
The Daily Cuppa

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌