Understanding the Relationship Between Kundalini Yoga and Reiki
Kundalini yoga and Reiki are practices that share commonalities yet serve distinct purposes.
Kundalini yoga focuses on awakening and raising the dormant kundalini energy within an individual through physical postures, dynamic movements, mantra chanting, and meditation. It is a path to spiritual transformation and self-realization.
Reiki, is an energy healing technique where practitioners channel universal life energy to promote physical and emotional healing, stress reduction, and spiritual growth in recipients.
While Kundalini yoga and Reiki share an emphasis on energy, they differ in their practices, purposes, and training.
I love Reiki, and I am intrigued by Kundalini yoga.
I am open to seeing if these paths can wind together, if their spiritual tendencies are compatible, and if they provide a warm hug for the coming winter.
Do you think they can be friends?
