Welcome to Your Five Emotional Minutes

Source: Facebook (Unknown author)

A friend posted this meme on Facebook the other day. I’d never seen it, but since I wanted to write about it, I did the Google thing. It’s basically everywhere: wall art, t-shirts, notepaper, you name it.

What does this saying mean, anyway? How does it inform our lives today?

Expressing or repressing emotions requires a lot of energy. But maybe you should step on your…