The Daily Cuppa
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The Daily Cuppa

Who’s Ready To Get Up and Groove?

Photo of lady working on a computer near a window drinking coffee.
Photo by Klara Kulikova on Unsplash

With the weather getting colder, why not change things up and start walking indoors?

Please wait! When my sister first told me about this, I thought she was crazy. We started walking indoors about thirteen years ago. I wish I could say I have never stopped!

But life gets in the way of our goals if they are not a priority. I have recently made this a staple in my mornings or after…

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Kris Bedenian

Kris Bedenian

I’m a writer who has journaled for 24 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.