The Daily Cuppa
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The Daily Cuppa

Why an Unhealthy Ego Can Hold You Back From Your Health Goals!

Photo by Toa Heftiba on Unsplash

I keep hearing stories about people gaining the Covid-15. Well, I gained the Breast Cancer-30. I have let my ego dictate my weight for too long. It wasn’t the cancer that caused my weight gain; it was my ego.

Our egos are responsible for more than we are even aware. An unhealthy ego will keep you trapped in your comfort zone. An unhealthy ego is rooted in…

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Kris Bedenian

Kris Bedenian

I’m a writer who has journaled for 24 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.

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